Events and PBs

Personal Bests

Date	Distance	Event	Time
29/04/2012	Marathon	Hamburg	4:22:30
23/2/2014	20 Miles	Tarpley	3:10:26
1985	Half Marathon	Milton Keynes	1:33
30/12/2012	10 Miles	Buntingford	1:22:30
03/03/2013	5 miles	Frostbite - BRJ	41:13
30/09/2012	10K	Saffron Walden	48:03
02/03/2013	5K	Cambridge parkrun	21:57
01/12/2012	1 Mile	The Jingle Mile	06:46

Upcoming Races

Date	Distance	Event

Completed Races

Date	Distance	Event	Time
19/04/2015	10k	Ickworth	55:21
12/04/2015	10 Miles	Sandy	1:34:42
22/03/2015	1/2 marathon	Stowmarket	2:03:38
22/02/2015	10 Miles	Tarpley	1:31:29
28/12/2014	10 Miles	Buntingford	1:34:03
13/4/2014	Marathon	London	4:40:26
23/3/2014	20 Miles	Oakley	3:10:31
9/03/2014	1/2 Marathon	Cambridge	1:58:50
23/2/2014	20 Miles	Tarpley	3:10:26
19/01/2014	15 Miles	Folksworth	2:17:12
29/12/2013	10 Miles	Buntingford	1:27:56
17/11/2013	1/2 Marathon	St Neots	1:49:59
20/10/2013	1/2 Marathon	Amsterdam	1:55:07
13/10/2013	1/2 Marathon	Peterborough	1:51:29
08/09/2013	10 Miles	Swineshead	1:25:19
03/08/2013	5 Miles	Wandlebury	43:01
01/08/2013	5K	Kevin Henry League, Newmarket	23:59
31/07/2013	5K	Doug Anderson 5K, Bedford	23:09
11/07/2013	5K	Girton	23:03
09/06/2013	1/2 Marathon	Southend	1:50:56
17/03/2013	1/2 Marathon	Colchester	1:47:51
10/03/2013	1/2 Marathon	Cambridge	1:46:31
03/03/2013	5 Miles	Frostbite League - BRJ - Huntingdon	41:13
30/12/2012	10 Miles	Buntingford	1:22:30
04/11/2012	10K	Histon Bonfire Burn	49:42
14/10/2012	1/2 Marathon	Peterborough Great Eastern	1:52:53
30/09/2012	10K	Saffron Walden	48:03
09/09/2012	10 Miles	Swineshead	1:32:51
06/09/2012	5K	Kevin Henry 5K league - Saffron Walden	24:12
19/07/2012	5K	Girton	25:23
10/06/2012	1/2 Marathon	Bassingbourn Heroes	1:53:34
20/05/2012	10K	Wimpole	49:45
29/04/2012	Marathon	Hamburg	4:22:30
01/04/2012	20 Miles	Oakley 20	3:17:10
25/03/2012	1/2 Marathon	Stowmarket	1:59:53
20/11/2011	10K	David Lloyd	48:31
09/10/2011	1/2 Marathon	Peterborough Great Eastern	1:57:39
25/09/2011	1/2 Marathon	Run to the Beat	1:59:28
11/09/2011	10 Miles	Swineshead	1:34:48
21/07/2011	5K	Girton	25:10
17/07/2011	10K	St Ives	*50:59
10/07/2011	10K	David Lloyd	51:14
29/05/2011	5K	Scilly Isles Stride for Life	*25:59
22/05/2011	5 Miles	Gog Magog Race	*41:35
15/05/2011	4.7 Miles	Sawston Fun Run	*37:29
17/04/2011	Marathon	London	5:10:26
06/02/2011	1/2 Marathon	Great Bentley	2:10:32
Oct 2010	10K	Cambridge Cancer Research	1:02:00
2003	10K	Cambridge	51:00
1985	Marathon	Bedford	4:23
1985	1/2 Marathon	Milton Keynes	1:33
1980s	1/2 Marathon	Bedford	1:38 best time, ran 4 times
1980s	10 Miles	Stondon Stomp

* Garmin time